Innovative Plant-based Kitchen

Working to promote the benefits of plant-based eating

Services

What We Do

Freelance Recipe and Product Development Chef

Creating and sharing plant-based recipes

Healthy eating and lifestyle advocate

My first holiday as a fully plant-based eating tourist. How did it pan out?September 13, 2020
I’ve recently returned from a self-catering holiday on the North Norfolk coast. We were supposed to be in Greece but, as it turned out, it was one of the loveliest holidays we’ve had as a family. It was energetic yetContinue reading “My first holiday as a fully plant-based eating tourist. How did it pan out?”
Farewell to PE with Joe but not goodbye…July 22, 2020
This morning we said farewell to PE with Joe but it’s certainly not goodbye. Today marks my 128th daily workout in a row. Not only have I completed every single PE with Joe workout since 23rd March but I’ve alsoContinue reading “Farewell to PE with Joe but not goodbye…”
Longevity tips from my 91-yr old neighbourOctober 1, 2019
I’ve become absolutely fascinated (and maybe a little obsessed) with the Blue Zones recently. Scientists have pinpointed 5 places in the world, dubbed Blue Zones, where people live the longest and are the healthiest: Okinawa, Japan; Sardinia, Italy; Nicoya, CostaContinue reading “Longevity tips from my 91-yr old neighbour”